After discovering the benefits of plant-based eating, Bryan Dennstedt wished to share these benefits with others. Beginning with friends and family, he soon realized that there was a severe lack of education and information around plant-based eating, especially for men.

Real Men Eat Plants bridges the gap between the stereotypical meat-eating man and a healthy, nourished, fit and sustainable vegan. Featuring helpful advice, nourishing recipes, news stories and a free 30-Day Plant-Based Challenge, Real Men Eat Plants proves that you don’t need meat to be macho, an athlete or a ‘real’ man.

The Real Men Eat Plants 30-Day Challenge offers daily guidance and assistance for plant-based living throughout the month, and, possibly, for the rest of your life.